Can't sleep?

[BwayTheatre11]

Posted: 8/9/05 at 3:25am

Who else cannot get to sleep? I am in such a bad routine...going to sleep at 4 AM, getting up at 4 PM. How do I get out of this? Just get up early? This is ruining my eating schedule and everything. It is very bad for me.

Updated On: 8/9/05 at 03:25 AM

[Pinguin]

Posted: 8/9/05 at 3:29am

Yes, try waking up early and knocking your internal clock out, and also see if you can exercise at night...that always helps me sleep better.

[Thoroughly Modern Cara]

Posted: 8/9/05 at 3:38am

I have been doing the same thing. I stay up all night, sometimes until it's light out and then sleep well into the afternoon. I know it is soooo bad and I really need to get out of this habit before this semester starts but I just can't help it. For some reason I love being up at night when no one else is!