There are many lean cuisines with no meat. I have not tried them, but I know my wife likes many of them - noodles, rice and beans. Of course the sodium content is ridiculous!
Mix together in a bowl: cottage cheese, ricotta cheese, egg whites and Italian seasoning. Spray 9 x 13 inch pan with Pam and layer. Dot each layer with grated low fat mozzarella cheese. Save some for top. Bake on roast in microwave for 25 minutes. No salt in recipe, add salt and pepper to taste. Extra sauce can be added to top. Sauce can also be made with fresh tomatoes, bell pepper and onion simmered for 1 hour. 4 grams of fat per dish - less than 1 gram of fat per serving.
I've got good news... just bought my plane tix to LA, and I got a great deal. I've been checking, and it as all in the $300+ range, and I went today and it was only $223!!!
I get to meet Shira, DG and hopefully DAME.
Celebrate Life
Experience is what you get when you didn't get what you wanted.
- Randy Pausch