Go hit the gym and work out hard - thats good for some stress relief. Stretch, drink tons of water, go for a long walk listening to some of your favorite music, meditate. Just do whatever it takes to block out the real world for an hour or two - but don't drink alcohol...that only exascerbates the problem (especially if you are a self-proclaimed alcoholic). Try not to do anything that is self-destructive...believe me, I've been there. I'm going through some stressful times in my life right now and I find that being outdoors and breathing in the good air is great for me, along with talking to friends and practicing my favorite arts...singing is wonderful for me - it allows me to use my instruments wisely and it also strengthens me from the inside out - the best way to do it.
"I don't really get the ending,all i can go with is when after several months,Judith saw Pat sang,and later she kissed him on the toilet,after that the story back to where Pat went down from the stage after he'd sung,and he went to the italian lady.I just don't get it,what Judith exatcly meant when he kissed Pat that she had seen,and did Pat end up together with The Italian Lady?Please help me,thank u very much!"
Quote from someone on IMDB in reference to a movie he/she didn't understand. Such grammar!