Urg. Fluctuating weight problems....

Don't take this the wrong way. I'm very comfortable with my weight. But lately, I've been just all over the scale, and frankly, it's starting to worry me. Normally, I don't eat as much in the summer, so I can expect to lose maybe a couple of pounds, but I gain it all back anyway.

But recently, maybe my eating habits have gone haywire, but my weight has gone from 140 down to 130 up to 135, down to 125 (O_O!) and back up to a little over 135.

Should I be worried about these...extreme weight swings?

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The thing is that I've never really gone through such extremes as this. Maybe I'd stick around my "normal" weight, like...around 1-2 pounds, it would always stay around there...but it's just. Blah. Scary.

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I agree, I think 5 pound swings are pretty normal - many scales fluctuate like that. Also, make sure that you're weighing yourself at the same time of day each time - but don't do it excessively.

That might be it...it might be water weight. I don't know. I'm drinking a lot more water since it's so much hotter now. I normally don't weigh myself much, but when I went to the doctor's to get my physical, I noticed how much weight I had lost.

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