Don't get me started on the no-carb diets! Bad, bad, bad!
You need carbs, dear. Just the right kind. I cut out processed carbs... anything white, basically. No white rice, white bread, pastries. But I'll eat whole wheat bread, brown rice, potatoes... and I lost 20 pounds. Not only are they better for you, but also more filling.
Celebrate Life
Experience is what you get when you didn't get what you wanted.
- Randy Pausch