protein powder info?
protein powder info?
#1protein powder info?
Posted: 1/11/09 at 6:02pmAnyone have a suggestion for a relatively inexpensive, good protein powder? I'm not sure what to buy? Does it matter what age you are - supplements, etc? Thanks.
#2re: protein powder info?
Posted: 1/11/09 at 6:51pmWhat would you be using it for? Are you looking to gain weight, lose weight, meal replacement, a supplement?
KrissySim
Broadway Legend Joined: 4/10/08
#2re: protein powder info?
Posted: 1/11/09 at 11:55pmI use protein powder when making fruit smoothies. It's a good, quick and light meal when you're on the run. But I'll tell ya, I much prefer whey powder to soy.
#3re: protein powder info?
Posted: 1/12/09 at 7:01pmEAS would be a start. Part of Atkins Diet.
StockardFan
Broadway Legend Joined: 6/19/08
#4re: protein powder info?
Posted: 1/12/09 at 7:02pm
Krissy, that's what I do too.
I use Pure Protein vanilla creme whey powder.
#5re: protein powder info?
Posted: 1/12/09 at 7:08pmSorry....Body for Life program not Atkins.
The Grovers Corners Yenta
Broadway Legend Joined: 8/3/04
#6re: protein powder info?
Posted: 1/13/09 at 11:26amI use a very inexpensive one from Whole Foods. Mixed with milk it packs 28 grams of protein. The chocolate is the best and makes a very rich and creamy shake.
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