JRB- How do you look in a thong? That's very South Beach.
"I'm learning to dig deep down inside and find the truth within myself and put that out. I think what we identify with in popular music more than anything else is when someone just shares a truth that we can relate to. That's what I'm searching for in my music." - Ron Bohmer
"I broke the boundaries. It wasn't cool to be in plays- especially if you were in sports & I was in both." - Ashton Kutcher
"I'm learning to dig deep down inside and find the truth within myself and put that out. I think what we identify with in popular music more than anything else is when someone just shares a truth that we can relate to. That's what I'm searching for in my music." - Ron Bohmer
"I broke the boundaries. It wasn't cool to be in plays- especially if you were in sports & I was in both." - Ashton Kutcher
I'm so late replying to this thread... JRB, those white russians, were they just in town visiting?
By the way, I would like to weigh in on this whole dieting craze...first of all, look up diet in the dictionary and you will see that it is your way of life in terms of eating. That's why it's important to craft a way of eating that is healthy. I am basically doing what JRB is doing and what Nina advocated, cutting out the refined sugars and flour (with some cheating; after all, it's hard to pass up that Dreamery ice cream sometimes!) with emphasis on lots of good protein and veggies. I did Atkins early last year and easily (I do mean easily, it felt like something was not right!) lost about 30 pounds. Now, with decent eating, the occasional cheating, and a weekly exercise program, I am slowly changing my body shape as well as losing some weight. I would say that, above all else, go for moderation and just make sure you're exercising too.
Ugh! It's so unfair that I don't have a day job with internet access anymore...I'm so behind on all the hip happenings here at bw.com! Just shoot me now...