Chorus Member Joined: 7/17/04
Ok, so I've always heard not to drink or eat dairy products before you have to perform, because it clogs your vocal chords and whatnot. So for the past few years I've made it a rule to not usually eat before performances. But I've been singing after eating lately, and it almost feels better, like the chords have more lubrication or something. Is anyone a vocal chords expert, and speak on the truth behind not eating before singing?
As long as it is not dairy or potatos (personal experience) I might have something before a show.
Broadway Legend Joined: 3/4/04
Hmm. I'm not a singer, but I wouldn't eat right before a performance just because nervousness affects my digestive system. :) If that isn't the case for you, I don't see anything wrong with eating before singing.
from personal expirence, I would say don't eat peanut butter before a show and also, don't drink any really cold water because it shocks your vocal chords.
NEVER have cold water...or hot water. Just room temp. water.
Broadway Legend Joined: 5/18/03
yeah.. no COLD water.. I prefer a drink of cool water and some hot tea to open my throat and chords. I eat a light meal about an hour and ahalf to two hours before the show. I save the full, heavier meal for after.
If you do eat something right before a show be sure to douse it down with one or two shots of warm honey.
Broadway Legend Joined: 12/31/69
I've been singing my entire life. I don't have any rules with not eating before singing or anything. None of that seems to really have an affect on my voice. If anything, it probably helps me, by making my throat less dry. Water definitely helps, hot or cold.
Ive been singing since dirt was invented and here are some of my rules, but i am pretty strict with it but you can work with them.
-no dairy, chocolate, beer ^^,or starches the day of a performace
-room temp. water or warm tea.
-halls and anything to unclog anythign that might be clogged
- i eat a small meal, like a salad about 1-2 hours before a performance and eat afterward, and have tea with that meal.
Use some of these to work around what you need. Break A Leg!
i find that dairy, starch, and nuts clog my vocal cords. Also, i found that taking a small sip of oil helps you sing well. (Rasie your cholesterol too)
i make full use of food stuffs to manipulate my voice a bit (i.e. when i did annie my first number was hooverville and the director wanted us to sound like hell so soda and a whatchamacallit (sp?) bar it gave me a certain rasp. but other than that i have no real "rules" per sey
I wouldnt suggest shoving down a party sub right before going on stage, but you are fine if its more than an hour beforehand.
I just know the ban on dairy and nuts. I've seen people eat most anything aside from dairy before a performance. Coke. juice (not citric stuff though). Tea.
Actually, herbal tea is really good for the throat.
no dairy, no carbonated stuff( like soda)...mexican isn't too good either...
Broadway Legend Joined: 5/31/04
DO NOT DO NOT DO NOT USE HALLS OR ANYTHING WITH MENTHOL IN IT!
This is a common mistake. What it does is numb your throat. If you want to get saliva going, suck on a hard candy instead.
I used to avoid dairy products and the like until I started performing almost every day. Then it just becomes a matter of getting a balanced diet- in which case you pretty much have to eat taboo foods before you sing. I still avoid peanut butter before I sing....and orange juice, however some singers find orange juice to be beneficial.
There's really no set list....it's trial and error, whatever makes you feel comfortable. Try things out before rehearsals, that'll give you a good feel for what to consume during performances.
I've been in many many shows and been singing for years, and I guess I'm lucky but I can pretty do whatever I want, then go sing and nothing seems to effect it. I can drink a bottle of wine and smoke a few cigarettes and sing just as well as if I'd just drank some water and tea with honey. Honey never does the trick for me - I just do what I want and it seems to be fine.
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