The BWW Weight Watchers Club
#1075Weigh In
Posted: 7/18/06 at 7:40pm
The lost was around the waist area.(For now that's the only part I measure.) I was told by my doctor to lay off the diet and cut down on the exercise until I visit a nutritionist, he thinks I've been losing too much muscle mass.
#1124Weigh In
Posted: 7/22/06 at 9:24pm
I just had a REALLY long phone covo with my nurtritionist guy. It turns out I was losing a weird amount of muscle mass, was that I wasn't getting enough vitamins/protien. He suggested that I start back eating more meats and white cheeses and stay away from canned veggies.
. I can start dieting again, yay!
mirramar
Broadway Star Joined: 2/3/05
#1727weigh in
Posted: 5/14/07 at 7:49pm
Guess who's officially at her goal weight!!!????
I put on several pounds when I lived in NY, due to working midtown and all the kosher restaurants available there. I didn't quite realize HOW MUCH weight I'd gained until I got married and got a scale as a wedding gift.
In the past year and a half I slowly learned how to eat healthy and joined a gym. In the last 3 months I starting eat low fat meals due to high cholesterol, and did more research on what I should be eating. To make a long story short, I finally learned what's good for me to eat and lost 15 pounds in the last 4 months, bringing my total weight loss to 23 pounds!
I love the food I eat and I'm never hungry (except when I'm supposed to be)!
#1949weigh in
Posted: 8/4/08 at 10:02pm
How's everyone doing?
I can now say that I'm a full 100 lbs. lighter than I was at my heaviest weight, which feels beyond great. Just a bit more to go, and then the battle is maintaining. Just goes to show you -- no one's a hopeless case. Hopefully you're all having continued success.
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