What do you eat before a performance?
What do you eat before a performance?
#23re: What do you eat before a performance?
Posted: 3/19/07 at 5:01pm
Drink lots of water that whole day, a lot of times your body mistakes being thirsty for being hungry. Also like everyone said, smoothies are great. But just make sure its a dairy free smoothie, one with ice is better than one with ice cream lol.
Also, you could try adding soy protien or fiber to the smoothie, both keep you full for awhile.
HSM- it looks like someone took a shit on Footloose.
#29re: What do you eat before a performance?
Posted: 3/20/07 at 12:38pm
PEEPS?!! I LOVE PEEPS!!!!!!
only the best man-made candy in the world
HSM- it looks like someone took a shit on Footloose.
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