Yeah, I could imagine where the lack of energy comes from. Some protein added to that could help. But best of luck on the detox diet. Honestly, water/salt weight makes a difference. Like, if you start watching the amount of sodium you eat (even if you're not changing much of what you actually eat), you'll see a difference.
Shira IS amazing. I'm trying to get her to stop totally thinking of herself as a cow, but whatever. But yeah, I had gastric bypass surgery in December - that's how me and Shira met (on an online message board/support group for GB people). I so envy the weight she's at...I started at 322 and I'm doing well, but it would have been nice to START in the 200s!
"...and the last thing I want to do is turn into Judy Garland." - Shira