keeping healthy on tour?

Welcome Guest. Please Login or Register.

keeping healthy on tour?

Posted: 1/5/06 at 10:22am

I apologize in advance if there is already a post about this. I'm new to this whole message board thing.

I'm about to go out on tour with a children's show and was wondering if you have any tips for staying healthy? Eating right, sleeping well and lots of water are a must, but does anyone have any other handy tips for keeping sickness away?

re: keeping healthy on tour?

Posted: 1/5/06 at 10:27am

Stay inside of a giant plastic bubble.

David walked into the valley With a stone clutched in his hand He was only a boy But he knew someone must take a stand There will always be a valley Always mountains one must scale There will always be perilous waters Which someone must sail -Into the Fire Scarlet Pimpernel

re: keeping healthy on tour?

Posted: 1/5/06 at 11:09am

Wash your hands after meeting the kids (that sanitizing hand lotion stuff seems to work well), and don't drink too much alcohol, as it is dehydrating, full of calories, and will sap your immune system. When you start to feel run down, go for Emergen-C or some other Vitamin C supplement or tea to boost your immune system as much as possible.

re: keeping healthy on tour?

Posted: 1/5/06 at 11:11am

http://www.airbornehealth.com/

← Back to Message Board

View all Videos

Tickets From $59

Tickets From $71

Tickets From $95