Do You Have an Exercise Routine?

[Highland Guy]

Posted: 10/7/25 at 2:20pm

Prior to the Pandemic and recent health issues, I was an avid walker.  Participated in a number of 5K's, 10K's and Half Marathons.  Have now restarted my almost-daily walking routine, and feeling so good (mentally and physicaly) because of it.

Next up, husband and I plan to make it to Honolulu in December 2026.  He will do his first full marathon, and I will do the 10K.  Honolulu is very generous with their races because there is NO time limit.  However long it takes youi, they keep the finish line open.

This is a "flyover" of the Honolulu Marathon route.  A LOT of walking/running (26.2 miles).

Please share your personal exercise routine.

 

[Sutton Ross]

Posted: 10/7/25 at 4:00pm

I used to live across the hall from a couple who owned a Cross-fit gym pretty close to our building. So. after their encouragement I joined their gym and do it 4 days a week and yoga the other 3 days. I also love walking outside daily, regardless of weather with or without a companion.

[Zeppie2022]

Posted: 10/7/25 at 6:25pm

Yes. Since I WFH except for a few meetings a month, I have flexible work schedule. This means I can play tennis 2-3 times a week weather permitting (mostly mornings). Days, I don't play I usually jog, and my normal run is 5 miles. Weekend activity can include 45 min - 1 hr. walk with my wife around the neighborhood or in a local park. Due to some back issues years ago, I have incorporated doing back exercises (25 minutes) before playing tennis.

[blug]

Posted: 10/8/25 at 2:21pm

Got turned on to Tiff X Dan on Youtube over quarantine and really haven't looked back.  Dan is...ahem...a wonderful inspiration.

https://www.youtube.com/@TIFFxDAN