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#26

re: Exercising

broadwayfreak- I love your avator.
Dov'`e mia luce, mio cor?
#27

re: Exercising

I really should be a big ball of blubber considering I only run every 3 weeks or so lately...I ran today, and I damn near killed myself. I think the treadmill is a lot easier then running around the block.


My ankles hurt...
#28

re: Exercising

I just went to the gym for the first time in a LONG time...

and I did 30 mins treadmill, 10 mins each bicycle and ellyptical, biceps, triceps, and abs...

I am gonna be SORE tomorrow.
Deet: Shira, I Love You!
#29

re: Exercising

I lift....











the chip bag.
Have I ever shown you my Shattered Dreams box? It's in my Disappointment Closet. - Marge Simpson
#30

re: Exercising

Why thank you Wicked!
#31

re: Exercising

The baby looks like he might have some muscle tone. Just follow his example and swing around pots and pans. re: Exercising
Dov'`e mia luce, mio cor?
#32

re: Exercising

um.....
I'll be wearing a kimono in my upcoming production.
Which means the only exercizing I'll be doing will be "weight lifting" until the beer glass is empty.
#33

re: Exercising

wow i havent exercised in sooo long, i used to be a tennis player and worked out alot but then i got more into theatre (SMing) and havent done much excercising since. i'm a lifeguard though, and i'm teaching swim lessons currently so right now im trying to make myself swim at least 20 laps a day.... man am i outta shape, i wanna take a pilates class too....
#34

re: Exercising

great philosophy Judy!
#35

re: Exercising

I just back into working out about 3 weeks ago. I'm doing cardio 6 days a week and weights 3 days.
If you're going to lose weight, do it the healthy way - working out and eating right, please don't starve yourself.

That's directed at everybody out there.

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be enbered with your old nonsense. ~ Emerson
#36

re: Exercising

5 days a week
weights and cardio
#37

re: Exercising

I love the StairClimber (not the Stairmaster) for burning lots of calories. Also, a vigorous ashtanga or vinyasa yoga class is the best feeling in the world. And great for actors/singers.

I used to love doing crunches, but my new voice teacher won't let me. He says I'm just building scar tissue that's bad for singing. (He's an M.D. so I'm trusting him on this one.)

Any Crunch members ever take Liquid Strength? It is one hardcore workout.
http://preppylife.tumblr.com/

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