It sounds like a lot, Robb, but it's not really that bad...I had it to lose, and it just came off quickly.
I'm actually NOT starving myself this time, I simply cut out ALL sugars and refined starches, started exercising daily, and of course my little black diamonds help tremendously in that they give me the energy and motivation to DO the above...
They really do totally destroy your appetite, though, so I have to MAKE myself eat regularly, but eating a little bit several times a day works wonders.
I also think about how many more people I could sleep with if I got my 30" waist back
Suzanne: I never use catalogs. I'd rather go in the store and see all the salespeople groveling and sucking up to you.
Julia: Pardon me, I never knew they were so solicitous at the K-Mart.