It's literally called Fight Call. If you have so much as a smack in the blocking, it must be done every day you perform. It doesn't take much time at all.
I have my students do it, too. It helps with their focus and becomes part of their warm up. (Those that have to do it.)
If we're not having fun, then why are we doing it?
These are DISCUSSION boards, not mutual admiration boards. Discussion only occurs when we are willing to hear what others are thinking, regardless of whether it is alignment to our own thoughts.