Alright! Time to revive this old thread.
It happened--what I promised myself would never happen. I gained about 10 - 15 pounds.
it started as 'i can't go on vacation, so i'll just live like i'm on vacation'. then it progressed to 'new boyfriend happy fat'. then 'it's the holidays--i'm just gonna eat whatever'.
it doesn't help that I haven't seen my gym in weeks. it's a shame nysc isn't a non-profit so I could write off that donation they got for December.
Oh well. I did it before, I can do it again.
i'm gonna do the first 2 weeks of South Beach to detox all this sugar. then, i'm going back to doing WW, keeping a food journal so that I make this return to responsibility an obligatory project.
Who else is riding the shame spiral?