Okay, I've been very good about working out since New Years (hurrah!) but I've begun wondering if I'm not eating
enough, I don't really eat breakfast or lunch, I usually have rehearsals until 5, eat dinner, and don't eat after 7 (because I consume all my empty calories at night) Yesterday, all I had was half a subway sub and some fruit.
I don't really do it intentionally, I just don't get hungry, I only binge when I start to eat but once I start I can't stop. Food is definitely a hard addiction considering you can't swear it off completely. Ych.
Anyways, could this be slowing down my metabolism or hurting me or something or other?
Theatre is a safe place to do the unsafe things that need to be done.
-John Patrick Shanley