I can only speak for myself, but a typical day (on a two show day) might be...
- Wake up as late as possible. Sometimes this isn't possible as there are press related things in the morning, or put-in rehearsals (when understudies are rehearsed.)
- Take a steamy shower, have breakfast and some tea. Do some light vocalizing. Check e-mail, etc.
- Work out. Often this can just be doing some cardio/weight training/stretching at home. I love to use a tennis ball to get out any knots. On a one show day I'll try to go to dance class.
- Get to the theater after picking up something to eat. I like to get to the theater early since I don't want to feel rushed. I'll either do my full vocal warm-up right before I leave, or once I get to the theater.
- Do first show
- I like to leave the theater in between shows. I have some favorite resturants i like to go to that are one or two subway stops away. Get something to eat.
- Get back to the theater early, revocalize and physically warm up.
- Second show
- Have large after show snack when I get home. Watch some T.V to unwind, go to bed.
On one show days I'll use the extra time to do laundry, run errands, take class, have a lesson with my vocal coach, etc. I also try to make sure I plan in "unwinding" things. I love to try to go see other shows.
Madame Morrible: "So you take the chicken, now it must be a white chicken. The corpse can be any color. And that is the spell for lost luggage!" - The Yellow Brick Road Not Taken