#376
Posted: 1/26/06 at 4:03pm
I think it's important to place a higher importance on how you feel. Too often we're tied into charts and graphs that talk about height, weight, age, etc. but never mention how you FEEL.
My doctor put me on a diet, many years ago, that consisted of 500 calories on one day and 1000 calories the next. (I'm not making this up.) She had used her charts and graphs to come up with an ideal weight for me and that was supposed to be my ultimate goal. When I was still 15 pounds shy of meeting that goal, I began having a number of health issues. I'd become dizzy if I stood suddenly or walked too fast or changed direction suddenly. I'd would try to climb the stairs to my apartment (all 5 of them) and when I hit that fifth step my legs would be screaming in pain. My menstrual periods stopped and then my hair started to fall out.
I went to another doctor about the female problems and he told me that I had all the symptoms of starvation. I still looked fairly large but that was primarily because of a very large bone structure. I was quite literally starving to death but you never would have known it to look at me and I was still, according to the charts, 15 pounds overweight.
My doctor put me on a diet, many years ago, that consisted of 500 calories on one day and 1000 calories the next. (I'm not making this up.) She had used her charts and graphs to come up with an ideal weight for me and that was supposed to be my ultimate goal. When I was still 15 pounds shy of meeting that goal, I began having a number of health issues. I'd become dizzy if I stood suddenly or walked too fast or changed direction suddenly. I'd would try to climb the stairs to my apartment (all 5 of them) and when I hit that fifth step my legs would be screaming in pain. My menstrual periods stopped and then my hair started to fall out.
I went to another doctor about the female problems and he told me that I had all the symptoms of starvation. I still looked fairly large but that was primarily because of a very large bone structure. I was quite literally starving to death but you never would have known it to look at me and I was still, according to the charts, 15 pounds overweight.
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mamie4 5/14/03
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mamie4 5/14/03